Whatever you do, yoga will help you do it better!
Yoga for health, vitality & joy
Whatever you do, yoga will help you do it better! Whether it be sports, dancing, body building, gardening, working or playing, yoga will help you do it better!
Ambrosial Yoga believes we are all capable of achieving anything. Yoga gives us all the skills required to thrive in life. Injury prevention, recovery and self-healing are the main focus of Ambrosial Yoga. We all possess the capacity for cultivating good health, vitality and wellbeing.
Ambrosial Yoga uses The Ghatastha Yoga Method, Dragon Gate Chi Gong, breathing exercises, meditation and diet together with other traditional methods to cultivate health and wellbeing.
Ambrosial Yoga is suitable for anyone and everyone, regardless of age, ability or current state of health.
Private lessons are the best way to experience the full benefits of Ambrosial Yoga, particularly if you have specific needs. Casual classes are a great introduction to the foundation practices of Ambrosial Yoga
Ambrosial yoga teaches yoga in high schools, dance schools and corporate venues.
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