Casual Classes
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1 hr 30 min
40 Australian dollars
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1 hr
25 Australian dollars
1 hr
80 Australian dollars
Services
We Offer
Private Yoga Sessions
Yoga in schools
Corporate and workplace yoga classes
Private sessions are the traditional and best way to learn yoga.
After an initial assessment you will be guided through a set sequence of yoga asanas to address your individual needs.
Private yoga sessions are the ideal way to recover from injury, illness or surgery.
In addition to yoga asana, depending your your situation you may also be given Chi Gong, breathing and meditation exercises.
Begin your transformation to health, vitality and joy today.
Yoga is a great way for teenagers to learn how to focus their attention while having fun and exercising. Clear instructions and demonstrations are given, students then get the opportunity to experiment with movement and breathing, while receiving positive feedback and encouragement. Classes include guided meditation, mindfulness and are accompanied by ambient music specifically chosen to increase relaxation, focus and motivation.
Yoga is a great addition to any workplace environment. Yoga can help to reduce stress and relive pain and discomfort resulting from poor posture. Yoga in the workplace is also great for building team rapport in the workplace. Ambrosial Yoga currently holds classes in many workplaces across Melbourne. Get in touch for more information and pricing.